|
|
Time
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
|
5:00-5:30
|
Little Dragons
|
Kids Stage 1
Core Class
|
Little Dragons
|
Kids Stage 1
Core Class
|
|
|
5:30-6:00
|
Elite Kids MMA
&
Self Defense
|
Kids
Combat Kickboxing
Class
|
Elite
Kids Combat Kickboxing
Class
|
ALL Kids
MMA & Self Defense Elite
|
|
|
6:00-6:30
|
Elite Kids
Core
|
Elite Kids
Core
|
Elite Kids Sparring Class
|
Elite Kids Sparring Class
|
|
|
6:30-7:00
|
Adult Elite MMA
Self Defense
|
Adult Stage 1Core Class
|
Elite Adult
& Kids Weapons
|
Adult Stage 1
Core Class
|
|
|
7:00-7:30
|
Elite Adult
Core Class
|
Elite Adult
MMA
&
Self Defense
|
Elite Adult
Core Class
|
All Adult
MMA
&
Self Defense
|
|
|
7:30-8:00
|
Elite Adult Sparring
|
Elite Adult
Sparring
|
Adult
Combat Kickboxing Class
|
Adult
Combat Kickboxing
Class
|
|
AKF 2010 Class Schedule
Adams’ Karate & Fitness 2010 Class Schedule
|
|